No-Nonsense Nutrition in Bite-Sized Portions
No-Nonsense Nutrition in Bite-Sized Portions
by Kelly Hayford, CNC
The increased need to address nutritional issues in chiropractic practices has spurred interest in general audience books on the topic, and one of the more successful authors in this genre is Kelly Hayford, a chiropractic assistant-turned-Certified Nutrition Consultant.
Building on her previous book, “If It’s Not Food … Don’t Eat It!” Hayford has geared this newer volume toward health care practitioners, fitness trainers, teachers, and coaches. Each of the more than 50 chapters is self contained on two pages and presents a specific “lesson” about various nutrition, diet, and lifestyle topics including: conquering sugar and other food cravings; food allergies and sensitivities; common food allergens including wheat, dairy & soy; basic elimination diet instructions; and organic foods.
According to the author, this book is “specifically designed for chiropractors as a convenient tool to help their patients eat better.” It’s also available on CD, with each article formatted as a separate pdf file for easy printing as handouts or attachments to patient e-mail.
As a complement to her books, Hayford has produced slide show presentations on a variety of nutrition topics such as “Overcoming Our Unhealthy Food Culture” and “From Junk Food to Health Food.” Each presentation contains 80 slides and can be viewed in an automatic, 10-minutes continuous loop for reception room or booth display.
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